The OnTrack program works – as one client put it....
"The best weight loss experience of my life"

• Stunning retreat locations
• Amazing results
• Delicious healthy food
• 1st class facilities
• For all shapes & sizes
• Expert support

Weight Loss Health Retreats & Weight Loss Camps

Valentines Special - BRING YOUR PARTNER FOR FREE!
Book a private room at the Blue Mountains Retreat in February and bring your partner for FREE!
Call 1300 949 144 or  Enquire now>>

You will lose weight, drop fat, reduce centimetres and transform your body and your life at Australia's No. 1 Weight Loss Retreat, Fitness & Lifestyle Change Retreat. Our Weight Loss & Fitness Retreat program is suitable for adults of all ages, shapes, sizes and fitness levels. Whether you are looking for a weight loss camp to give you a quick kick start with your weight loss or want a program that will help you change your habits for the long term your time at OnTrack Weight Loss Retreat will be life changing. 

During your time at Australia's No.1 Weight Loss & Fitness Retreat you will take part in a full program of exercise each day as well as a series of educational seminars to help tackle subjects like emotional eating and you'll eat great tasting healthy food. It's this comprehensive program that makes OnTrack the most popular Weight Loss Retreat and Fitness Retreats in Australia and results in great results that last for the long term.

You can choose from 3 great locations - our Blue Mountains Weight Loss Retreat in NSW, our NSW Central Coast Weight Loss Retreat just 90 mins from Sydney or our Victoria Weight Loss & Fitness Retreat in Torquay, VIC. Whichever location you choose you will stay in comfortable accommodation, eat great tasting healthy food and participate in Australia's No.1 Weight Loss & Fitness Retreats program.  

Weight Loss Camps & Weight Loss Health Retreats

• Australia's most popular weight loss health retreat camps offering life changing weight loss and fitness results
• Choice of weight loss health retreats in Victoria near Melbourne, NSW Central Coast or NSW Blue Mountains close to Sydney
• Highly sought after weight loss retreat program which will change your life.
• You will completely change your lifestyle with a comprehensive weight loss retreat program involving exercise, healthy nutrition, education and sessions to tackle subjects like emotional eating your weight loss camp.
• Stays of between 1 and 12 weeks at the weight loss retreat camps and suitable for a 'kick start' or total body and health transformation
• Suitable for adults of all ages, shapes, sizes and fitness levels
• Proven weight loss results, health improvements and total body transformations at the weight loss health retreats.

Weight Loss Retreats & Weight Loss Camps >> | Request a Weight Loss Camp Brochure >>

 

Fitness Retreats, Fitness Camps & Fitness Bootcamps Program

• 1 week ftness retreats at all our locations
• Designed to kick start or improve your fitness with a full daily program of intense training.
• Choose as a fitness holiday, or an intense fitness camps kick start.
• Australia's most popular fitness retreat, fitness camp and residential fitness bootcamp

Fitness Bootcamps & Fitness Retreats >> | Request a Fitness Retreat Brochure >>

 

A life changing experience

During your stay at one of our weight loss health retreats, weight loss camps, fitness holidays or fitness retreats in Victoira, NSW Central Coast or NSW Blue Mountains we promise you will have a life changing experience at the weight loss health retreats and fitness camps:

• Lose weight, drop centimetres and transform your body
• Change your life with a complete program that has proven and trusted results
• Transform your fitness – you will be amazed how fit you can be
• Fun and effective training that pushes you, but doesn't go too far
• Stay in comfortable weight loss health retreat accommodation in Victoria, NSW or Queensland.

A comprehensive program that covers your complete lifestyle

Guests come to OnTrack Weight Loss Retreats, Weight Loss Camps, and Fitness Camp Retreats, because they've tried everything else and failed. They've tried the traditional health retreats in Queensland, Victoria and NSW that offer pampering and relaxation but little in the way of long term health results. They've tried the pills, potions, lotions and shakes which don't work. OnTrack weight loss retreats, weight loss camps, fitness retreats and fitness camps are quite different:

• You will have a life changing experience – and not a short term diet
• Exercise that's fun and effective during your weight loss camp, fitness retreat or weight loss retreat in Victoria, NSW or Queensland.
• Meals that are healthy and taste great
• A complete program of incredible education (Weight Loss Retreats) covering subjects such as nutrition, motivation, emotional eating, comfort eating and tackling your food issues
• Post program coaching and support to ensure your long term weight loss success after your time at the weight loss retreat, weight loss camp, or fitness retreat.

Different from Traditional Health Retreats in Australia

Health retreats in NSW, Victoria , Queensland and across Australia have traditionally provided rest, relaxation and pampering – with a little bit of health retreat exercise if you feel like it. Whilst such traditional health retreats in Victoria, NSW and QLD certainly have their place we believe that to make long term health changes that offer a life changing experience you need a different approach from a that offered by traditional health retreats in Victoria, QLD, NSW, Victoria and across Australia.

That's why OnTrack Weight Loss Camps, Weight Loss Health Retreats, Fitness Camps and Fitness Retreats in Victoria, NSW and Queensland offers a complete lifestyle modification program which simply isn't available at any other NSW health retreat, Queensland health retreat, Victoria health retreat or indeed any health retreats in Australia. It includes a complete weight loss and fitness program and also offers education to help you succeed for the long term. That way you can be assured of success after you leave the weight loss camp, weight loss retreat, or fitness retreat.

OnTrack's proven and trusted programs offer an effective and proven alternative to a traditional health retreat that transform your health and with our weight loss health retreats locations in NSW and Victoria we can help you achieve your long term health, weight loss and fitness goals during your time at our weight loss camps, weight loss retreats, and fitness camp retreats.

 

Expert staff with real life experience

So many health retreats, fat camps, weight loss camps, fitness camps, fitness retreats and weight loss retreats in Australia are staffed by so called 'experts' who have lots of letters after their name, but know nothing about what it feels like to be fat, overweight or obese and can't possibly understand the challenges you face as someone with weight issues.

OnTrack weight loss health retreats, weight loss camps and fitness retreats are different – we have the expert staff who are caring and supportive including top personal trainers, nutritionists, and counsellors but we are owned by and have support staff made up of real people like you who have personally struggled with their weight. These real people understand what it really takes to get results and can share their real life experience with you helping make your experience at OnTrack the best weight loss experiences you'll ever have - we care about you and your results, and that's why our weight loss retreats, weight loss camps, fitness camps, and fitness retreats are so popular and achieve such amazing health and lifestyle transformation.

Weight Loss Camps | Weight Loss Retreats | Health Retreats in NSW | Fat Camps  | Fitness Camps | Fitness Retreats