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Amazing weight loss results with first class facilities!
Australia’s premier weight loss and lifestyle modification program where you can have fun, lose weight, lose centimetres, improve your health and develop a healthy lifestyle with long term and sustainable weight loss.
Our weight loss program is amazingly fun and remarkably effective with fantastic results and average weight loss of 10kgs over a 4-week period.
The Best Location
Based close to Sydney, in the heart of the stunning Blue Mountains our first class and highly popular weight loss retreat is amongst the best located and best equipped in the world delivering fast and long lasting results for our clients. At our weight loss retreat we won’t just help you change your body, we will help change your life. Not only do you get the intensity of a weight loss retreat but we also provide you with the long term strategies that can help you live the healthy lifestyle you have always wanted and which will keep the weight off.
See our stunning location here >>
The Best Facilities
Our stunning location is matched with top class fitness and leisure facilities including indoor and outdoor swimming pools, tennis courts, squash courts, fully equipped gymnasium, and acres of beautiful gardens to enjoy. Rest and relaxation is important to and you will not find better facilities at any other retreat in Australia with saunas, two snooker tables, pool table, DVD library, games area, and plenty of quiet corners for reflection, reading and relaxation. No other weight loss facility in Australia, and arguably in the World can match the OnTrack facilities.
View our top class facilities here >>
Life Changing Results
We guarantee you will lose weight and centimeters during your stay at our weight loss retreat. You will also feel fitter, happier and more satisfied – but our commitment to you does not stop there. So many weight loss camps only focus on your weight loss when you are there. We have a different approach – we not only make sure you achieve significant results during your stay with us but we also give you the skills, tools and support necessary for you to continue your weight loss journey long after you have left our retreat. We are with you for the long run.
Take a look at our results and approach here >>
The Best Activities & Training
Our promise to you is your training will be fun and deliver results. It will also be hard work, varied, enjoyable and achievable.
We will never ask you to move a pile of pointless tyres from one side of the room to another like some weight loss facilities! Instead, we focus on making your training fun and getting you the weight loss results you want. Our training and activities are varied and involve activities in the beautiful blue mountains, gym work in our fully equipped gymnasium, circuit classes and lots and lots of games and energetic activities both indoors and outdoors. We promise you will work hard, but will always find it fun and rewarding – we believe our program is the most varied, enjoyable and results orientated of any weight loss facility in Australia.
Find out more about our activities here >>
Fresh and delicious meals
We believe healthy eating is the key to long term and sustainable weight loss. You won’t be served any rabbit food at the OnTrack Weight Loss Retreat! You will receive a wide range of freshly prepared delicious meals which look and taste great! They are healthy, nutritious and above all they are just what you need to maximise your weight loss.
Your meals are prepared for you but best of all every meal you receive can be easily prepared in your own home after you leave us. That way you can continue your healthy lifestyle after your time with us. We even show you how to prepare each meal and you will receive cooking lessons during your time with us giving you the skills you need to continue your healthy lifestyle and achieve your weight loss goals.
Discover more about the great food here >>
Cost Effective and Easy Booking
We keep our program as low cost as possible whilst delivering a first class weight loss retreat with the best facilities of any weight loss retreat in Australia.
Our program runs starts each Monday and runs Monday to Saturday. You can choose to stay for just 1 week up to 12 weeks.
View our cost effective rates and reservation details here >>
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