Our fat camps help 100’s of people every year achieve their goals. It is our comprehensive program that makes OnTrack the most residential weight loss program in Australia.
Most guests arrive at our camps afraid of the exercise but they soon realise there was nothing to worry about. Our fitness sessions will be challenging but fun, and always at your level. During your program we will push you, but never too hard. Exercise will start at your level so there is nothing to be afraid of.REQUEST BROCHURE
People arrive with us expecting rabbit food but you’ll eat a range of healthy and tasty meals. Our meals can be easily replicated at home so you can continue your weight loss journey long after you leave the fat camp. What’s more at some of our locations you will also take part in a program of practical cooking experience.REQUEST BROCHURE
Long term success doesn’t just come from a number on a scale – it comes from habits and long term lifestyle change. That’s why at our residential programs we put a big focus on education for long term success. You will take part in a comprehensive program of education seminars designed to help you tackle subjects like emotional eating, binge eating, motivation and nutrition. Our clients tell us it is this education program which makes the difference.REQUEST BROCHURE