Transform your body, drop fat, get fit & change your habits at our stunning beachfront retreat in Torquay near Melbourne
You’ll get amazing results at OnTrack’s beachfront retreat in Torquay. More than that – you’ll transform your life with Australia’s No.1 weight loss & fitness retreat.
Through OnTrack’s proven program of fitness (for all fitness levels), healthy nutrition, and mindset education you will:
- Achieve maximum weight loss results in a stunning beachfront resort
- Reset your eating habits and break the diet cycle with healthy nutritious meals you can recreate when you get home
- Learn the habits to keep the weight off for good with our optional education and mindset seminars.
- Transform your fitness and get rapid results with a full daily program of fitness for ALL shapes, sizes & fitness levels – adapted for your needs.
- Unwind & restore with $100 worth of spa vouchers with every Torquay retreat booking!
Start your transformation at retreats starting…
Stay 1 – 12 weeks starting…
6 March 2017 – SOLD OUT
13 March 2017 – 1 place left
20 March 2017 – 2 places left
27 March 2017 – 2 places left
3 April 2017 – 1 place left
10 April 2017 – 2 places left
17 April 2017 – 3 places left
24 April 2017 – 2 places left
1 May 2017
8 May 2017
15 May 2017
22 May 2017
….or start any Monday in 2017.
A beachfront resort with great facilities to help inspire your transformation
Whether you join us for a long or short stay our resort’s location, right on the beach in Torquay is inspirational.
Just over an hour from Melbourne its the perfect place to embark on your body transformation.
Top up your workouts at the gym, swim laps in the indoor pool, splash around in the outdoor pool, bubble away in the spa bath, or unwind at the day spa.
Combine Australia’s No.1 Weight Loss Retreat program with this amazing resort experience.
A daily program that gets amazing results for all ages, shapes, sizes & fitness levels
Every day is designed to help you maximise your results:
- Full program of fitness classes & activities at YOUR level
- Delicious healthy meals
- Daily mindset seminar for long term success
- Optional spa treatments to unwind
- A program designed for MAXIMUM results
- Small groups with personalised attention
A typical day
Every day is designed to help you achieve maximum results, at your level.
6:45am, Optional Morning Walk/Gym
7.15am, Healthy Breakfast
8am, Stretching & Mobility
8.30am – 10.30am, Morning Training Session
10.30am, Morning Snack
11am, Success Seminar (Optional)
12.30pm, Healthy Lunch
1.30/2pm, Afternoon Training Session
4/5pm, End of daily activities
4-6pm, Optional Spa Treatments
6pm, Healthy Dinner
Is OnTrack right for you?
Whether you consider yourself ‘superfit’ or ‘Australia’s No. 1 couch potato’ our training program will be at your level.
Sessions will be fun and varied and a mix of indoor and outdoor training. Our expert trainers will ensure you are working at your level and maximising your results at all times.
We welcome guests of all shapes, sizes and fitness levels. Don’t worry if you’ve never exercised before, our friendly and inspiring trainers will be there to support you every step of the way. If you consider yourself ‘super fit’ then our trainers will be there to push and inspire you to transform your fitness even further.
Whether you have a large long term weight loss goal, or just want to lose a few kilos our trainers will be there to provide the fitness program at your level.
Eat well with healthy food you can live by
There are no diets here at OnTrack…
- Nutritionally balanced meal plan for maximum results
- Controlled but giving you the skills you need to continue when you get home
- All meals can be easily recreated by you at home
- No “rabbit” food!
Retreat packages & options
- Start any Monday
- Stay 1 – 12 weeks
- Check in is Monday at 8am and check out is 1pm on the final Saturday of your program
- Optional Sunday check in for $199
+ Unlimited Post Program Support
All our programs include a comprehensive program of post program support to support you towards your end goal. Our entire program is focused to helping you change your habits and develop a healthy lifestyle.
We want you to leave us 100% confident of keeping your weight off and continuing to your end goal. Our post program support is just one reason why more Australian’s choose OnTrack than any other weight loss camp!
+ Guaranteed Results or your money back
100% off the guests who attend and follow our program lose weight and increase their fitness. We promise you will do the same – if not, we’ll give you your money back.
More inclusions than ANY other similar retreat:
All inclusive program
Accommodation at our beachfront resort
Full program of daily fitness classes
Program of mindset seminars for long term results
Nutritious healthy meals
Expert support at every stage
Access to all resort facilities
Healthy cooking lessons/experience
Personal success coach
Proven & trusted program
Unlimited post program support
Food label education
Restaurant choices education
Healthy living guide
Internet access available
Laundry facilities (free at NSW, $20 a bag at Victoria)
Exclusive discounts off other OnTrack programs