Training Style

You will already realise that training and exercise are just one part of losing weight – but they are an important part. Our training style is hard but fun and we promise you will enjoy our training. We vary our training immensely – sometimes training indoors, sometimes outdoors. Our expert qualified trainers will create a personalised training program for you that will ensure you meet your weight loss goals.

Not only will you receive expert training from friendly trainers we will also show you how to develop exercise into your daily routine once you leave our weight loss retreat. Therefore enabling you to continue your weight loss after you leave us, and keep that weight off.

Our first class facilities ensure we can make your training fun and enjoyable at all times – it will be tough, but achievable and you will never be bored.

One final promise – with our fun training program, you will lose weight at the OnTrack weight loss retreat. Guaranteed!

Please contact us now with any questions or to find out more – we are available to answer any questions you have.

Call us now on  1300 949 144 or contact us here for further information or to book now >>

 

 
Key Facts
 
Varied & fun training
Hard work but achievable
Indoor & outdoor training
Walks & activities in the beautiful Blue Mountains
Hydrotherapy training for minmal joint impact
Games & activities
Designed for maximum weight loss and maximum fun