Super healthy choc + hidden veg slice

Choc slice (1)Want an afternoon snack that tastes a little bit naughty, but is actually packed with so much good stuff it will have you powering through your afternoon?

  • Gluten free
  • Dairy free
  • Healthy fats and protein
  • Low GI
  • Plus you won’t believe it has hidden veg!


136       570        13.6       9.2        6.2         1.5         4.4         3.6
kcal        kJ        carbs     sugar       fat       sat fat      prot       fibre


1 x 420g 4 beans mix (red kidney beans, baby Lima beans, chick peas, and butter beans
1/2 cup no added sugar peanut butter
1/4 cup honey
1/4 cup stevia
1 tbsp tahini
1 tbsp chia seeds
2 tbsp oats
2 tbsp shredded coconut
2 tbsp almond meal
3 tbsp cocoa


1: Roughly blend 4 bean mix, add all other ingredients and blend/stir together.

2: Spread onto baking paper on baking tray and using fingers, flatten out mix until evenly dispersed around 1-2cm high

3: Bake in oven at 180 for 20-25 mins

4: Let cool completely, slice into 20 portions.

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