The retreat for me did just that – got me back on track with my exercise and diet. I feel a month would have been more beneficial to me on the whole but I really did take it all on board and came home after two weeks very happy with enough knowledge to stay focused on the eating plan and exercises from my PT.
“Transformed my life. Thanks OnTrack”
“Amazing results in a stunning location. Just do it, it turned my life around”
“I loved it – I wish I’d have done it earlier.