With my two week stay at OnTrack I have realised that I have potential for a much healthier way of living than I realised. In this time my fitness increased, my willpower to control my unhealthy habits were curbed. The team at OnTrack were with me one step at a time to guide me through and offer support when needed. I would not hesitate to recommend OnTrack for anyone who needs a kick start to a healthier way of living.
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