I found the On Track experience to be a very valuable one. It helped me to reassess my approach to health and fitness and also to re evaluate my daily nutritional needs. All the staff were professional, and well informed with all aspects of a healthy weight loss programme and associated fitness outcome. I’ve returned home very excited to implement all that I learnt during my stay. I would definitely recommend it to anyone looking to improve their well being.
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Upcoming retreat dates 4 Dec 2023 11 Dec 2023 18 Dec 2023 8 Jan 2024 15 Jan 2024 22 Jan 2024 29 Jan 2024 5 Feb 2024 12 Feb 2024 19 Feb 2024 26 Feb 2024 4 Mar 2024 11 Mar 2024 18 Mar 2024 25 Mar 2024 1 Apr 2024 8 Apr 2024 15 Apr 2024 22 Apr 2024 29 Apr 2024 6 May 2024 13 May 2024 20 May 2024 27 May 2024 3 Jun 2024 10 Jun 2024 17 Jun 2024 24 Jun 2024 1 Jul 2024 8 Jul 2024 15 Jul 2024 22 Jul 2024