Ontrack has started the journey for me that I really needed but couldn’t seem to do for myself. It was a week away from the world where I could focus on myself and what I really needed and I see it as an investment in my future health. I loved the training and the trainers who showed me what I was actually capable of. I feel positive and now have the tools to acheive my goals at home. I also met some wonderful people from very different walks of life which was a real bonus.