Great tasting healthy food
We know you will enjoy the food – as our guests usually do. Most guests arrive expecting rabbit food – its not like that at all. We serve REAL food, that tastes great:
- Meals you can easily plan and replicate at home
- Delicious recipes that taste great
- Learn to develop your own food plans
- Balanced nutrition program – not a diet
- Meals are freshly prepared by our chefs each day
- Practical cooking experience & cooking lessons
Our Food Philosophy
OnTrack believes healthy eating is the key to long term and sustainable weight loss.
You will receive a wide range of delicious meals which look and taste great! The food is designed for weight loss but you will get great tasting food for weight loss that you can replicate at home.
Each location has a slightly different approach to food. If you want to be waited on with all your meals prepared for you and served either to your table or buffet style we suggest choosing our Victoria Retreat as all the food is prepared and served for you as well as some cooking lessons/demonstrations.
If you’d like some hands on practical cooking experience to help you succeed for the long term then choose our NSW Central Coast retreat where there will be a balance of meals we prepare for you and meals we prepare as cooking classes, or practical cooking experience so you are confident about continuing your healthy eating when you return home. Cooking demos are also provided at Victoria.
Every meal you receive can be easily planned and prepared in your own home after you leave us. We also spend time looking at healthy cooking tips and tricks.