Weight Loss Retreats & Weight Loss Camps
Australia's No.1 adult weight loss retreat for people of all ages, shapes, sizes and fitness levels

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"The best weight loss experience of my life" was how one client recently described their stay at OnTrack's weight loss retreat. That's exactly how we want you to feel when you come and stay at our weight loss retreat – Australia's No.1 adult weight loss camp and lifestyle change program. You can stay 1 - 12 weeks and during your stay at our weight loss retreat you will:

OnTrack's proven weight loss camp program is suitable for adults of all ages, shapes, sizes and fitness levels. Whether you have 5kgs or 100kgs to lose, are completely unfit or have some level of fitness already we promise you will have a life changing experience during your stay with at the OnTrack weight loss retreat – and join the 100's of adults  just like you who have lost weight, dropped fat and transformed their body after a stay at our weight loss camp and weight loss retreat. OnTrack weight loss retreat is not just a place to lose weight, but a place where you can change your habits and totally transform your life.

In addition to amazing weight loss and fat loss results and a comprehensive weight loss camp retreat program you can trust, you will stay in resort style retreat accommodation, exercise in stunning locations, eating healthy food with great weight loss retreat facilities. As Australia's top weight loss retreat you will benefit from:

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• Guaranteed results with Australia's No.1 Weight Loss Retreat You will get real visable results and are guaranteed to lose weight and centimetres from your body and drop fat during your stay at our weight loss camp retreat. That’s our promise to you. It's not like those fat camps for adults you see on TV - we help you get lasting results at the retreat.
  Request a Weight Loss Retreat brochure now and transform your body>>
• Suitable for people of all ages, shapes, sizes and fitness levels Don’t worry about your current fitness level or weight – at our weight loss  camp retreat we help adults of all ages, shapes, sizes and fitness levels get real results that last. Whether you are completely unfit, or have some fitness already, whether you have 100kgs to lose, or 5kgs to lose you will feel comfortable and secure at our weight loss retreat with small groups, personalised attention and expert support. This is the weight loss camp retreat for you.
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• The best weight loss camp locations OnTrack’s weight loss retreat locations are perfect. Choose from NSW weight loss retreats in the Blue Mountains or NSW Central Coast close to Sydney or our Victoria Weight Loss Health Retreat in Victoria close to Melbourne. These weight loss retreats in NSW close to Sydney, and our Victoria retreat offer the perfect place to improve your health in beautiful surroundings.
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• The best weight loss retreat program with fast, proven resultsOur proven weight loss retreat program will help you achieve great results during your stay, but it doesn’t stop there. At our weight loss camps you will receive a full weight loss program including a full program of exercise each day, healthy meals, and support from our expert team. During your time at the weight loss camp you will also take part in a series of seminars designed to educate you and help you develop the tools you need to lose weight and keep it off for the long term making OnTrack’s weight loss camp program the most comprehensive residential weight loss retreat program in Australia. You will leave the weight loss retreat confident of continuing your weight loss and transforming your body over the long term.
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• Life changing experience Every week our client’s tell us that OnTrack’s weight loss program isn’t just a health retreat or weight loss camp, but something that changes their life. Not only will you lose weight, drop centimetres and improve your health you will leave us with a new perspective – confident of living a new healthy lifestyle and making the most of every day
  Testimonials from real people | BROCHURE REQUEST >>
• Healthy food that tastes greatThere is no rabbit food here at OnTrack weight loss camps. You will really enjoy the food we serve at the weight loss retreat which is freshly prepared each day. At some retreat locations you will also get to prepare some of your own food and gain practical healthy food cooking experience - helping you prepare for when you return home. Our clients are always surprised by just how good we make healthy food taste. You don’t have to starve yourself or eat rabbit food all day to lose weight and we prove that you can love healthy food that tastes great.
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• Massive health benefitsIt goes without saying that you’ll lose weight and drop centimetres during your stay at one of our weight loss camps. In addition to these results you will see significant health benefits during your time at the retreat with reduced bloating, improved digestion, better skin, clearer eyes and a general feeling of good health. What’s more if you suffer from any lifestyle diseases such as high blood pressure, Type 2 Diabetes, high cholesterol, depression or anxiety you can expect to see significant improvements after a stay at our life changing weight loss retreat.
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• Expert staff with real life experienceSo many health retreats, adult fat camps and weight loss retreats are staffed by so called ‘experts’ who have lots of letters after their name, but know nothing about what it feels like to be fat, overweight or obese and can’t possibly understand the challenges you face as someone with weight issues. OnTrack weight loss camp is different – we have the expert staff who are caring and supportive including top personal trainers, nutritionists, and counsellors but we also have support staff made up of real people like you who have personally struggled with their weight. They understand what it really takes to get results and can share their real life experience with you helping make your experience at OnTrack the best weight loss experiences you’ll ever have - we care about you and your results, and that’s why our weight loss retreat program is so popular.
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• Exercise that’s fun and varied We promise you will love the training sessions at our weight loss retreats – that’s right you will learn to love exercise. Forget the vision of some horrible military style boot camp or a biggest loser fat camp trainer shouting at you all the time. OnTrack’s training sessions are varied, fun and get results. Each session with our expert trainers will be challenging but achievable and we’ll always take account of you and your body – we promise, the exercise will be your favourite part of our weight loss retreat.
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Now it’s time to take the next step...

By coming to our weight loss retreat website you’ve made an important first step towards transforming your body and life and reclaiming your health, weight and fitness. It’s now time to take the next step and call our weight loss retreat team on 1300 949 144, request more information here, or ask us any questions you need answered.

OnTrack Weight Loss Retreats can and will help you lose weight, achieve your goals and we promise your time with us will be one of the best experiences of your life – all you need to do is request more information >>

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The OnTrack Difference

OnTrack is Australia’s most popular weight loss retreat and weight loss camp – hundreds of people have lost weight and changed their lives with Ontrack’s trusted weight loss program. Here is what makes OnTrack different....

• Different from traditional luxury health retreatsOnTrack is different from traditional luxury health spas, health farms or luxury health retreats. At a health spa the order of the day is pampering and relaxation. These health retreats and health spas have their place, but more often than not these luxury health retreats are more about pampering than long lasting weight loss results and lifestyle change.
  
  At luxury health retreats you will normally receive ‘semi’ healthy food, lots of massages, facials and you’ll probably have the chance to do some exercise – if you feel like it. OnTrack is different. OnTrack Weight Loss Retreats are not health retreats in the traditional sense of the word. During your stay at your OnTrack Weight Loss Camp you will get all the positives of a luxury health retreat like comfortable ensuite private accommodation, chef prepared healthy food, 1st class facilities and onsite massage and beauty treatments. However, in addition to these traditional health retreat services you will embark on a life changing weight loss and fitness program which takes you out of your normal environment and gives you and your body the opportunity to change. With a full program of exercise, healthy food and education to make sure you keep the weight off this is an investment in your life. OnTrack can help change your life – and get lasting weight loss results – something traditional luxury health retreats simply can’t offer. Request a brochure >>
• Different from adult fat campsFor many Australian adults the word fat camps, or fat farms conjures up images of military trainers barking commands at their unsuspecting fat camp participants until they break down and cry. Don’t worry – OnTrack Weight Loss Retreats are nothing like one of those horrid adult fat camps you see on Australian TV. Of course, we want you to get great weight loss results so our weight loss retreat expert staff are there to support you at all times. Our expert weight loss personal trainers will encourage you to give your best, but unlike those fat camps you see on TV we will never push you further than you are capable of. We want to help you change your life – so our weight loss retreat staff will support you all the way.
  
  Unlike many fat camps in Australia OnTrack also has a comprehensive approach to lifestyle change and weight loss. Like all adult fat camps in Australia you will undertake a full program of exercise and fitness training during your stay but unlike many fat camps you will also receive a full program of seminars and sessions designed to help you lose weight over the long term. Unlike many fat camps OnTrack not only want you to get great results whilst you are staying at our weight loss retreats, but we want to help you keep your weight off and develop a healthy lifestyle for the long term. That’s what makes OnTrack different from so many adult fat camps in Australia. Request a brochure >>
• Different staff who understand what you are going throughSo many luxury health retreats, fat camps and weight loss camps are staffed by personal trainers and other so called ‘experts’ who have never been overweight, let alone had a serious weight issue in their life. These ‘experts’ have always loved exercise, they’ve always found it easy to eat healthily. How can these people possibly understand what its like to go to the theatre and fear how big the seat will be, or what its like to reach for chocolate all the time, or the other daily experiences of obese and overweight people. OnTrack staff are different. Of course, we have the expert highly experienced and qualified trainers, nutritionists and counsellors but we also employ real people who themselves have had weight issues – they have attended fat camps and weight loss retreats so they understand what you are going through. They can also share their real life tips and tactics that have helped them manage their own weight. This is what makes OnTrack clients so much more likely to succeed over the long term than clients attending many other weight loss retreats or fat camps in Australia.Request a brochure >>