Whether you consider yourself ‘superfit’ or ‘Australia’s No. 1 couch potato’ our training program will be at your level.
Sessions will be fun and varied and a mix of indoor and outdoor training. Our expert trainers will ensure you are working at your level and maximising your results at all times.
We welcome guests of all shapes, sizes and fitness levels. Don’t worry if you’ve never exercised before, our friendly and inspiring trainers will be there to support you every step of the way. If you consider yourself ‘super fit’ then our trainers will be there to push and inspire you to transform your fitness even further.
Whether you have a large long term weight loss goal, or just want to lose a few kilos our trainers will be there to provide the fitness program at your level.
There are no diets here at OnTrack…
Beautiful beachfront resort with great facilities to make your life changing retreat experience even more inspiring & comfortable.
View more information about our Typical Day.
Visits by advance appointment only so we can focus 100% on our booked guests. Our Torquay Retreat is located at:
@ Peppers The Sands Resort
2 Sands Boulevard
Telephone: 1300 949 144
Call our expert team on 1300 949 144 to discuss the program and how Australia’s No.1 Weight Loss & Fitness Retreat can help you drop fat, lose weight, get fit & change your habits for the long term.
Book right now and you get comprehensive program of post program support to support you towards your end goal. Our entire program is focused to helping you change your habits and develop a healthy lifestyle.
We want you to leave us 100% confident of keeping your weight off and continuing to your end goal. Our post program support is just one reason why more Australian’s choose OnTrack than any other weight loss camp!
100% off the guests who attend and follow our program lose weight and increase their fitness. We promise you will do the same – if not, we’ll give you your money back.
Our program is not a traditional health retreat of rest and relaxation (with the odd gym session thrown in) but a comprehensive program of fitness, nutrition, and education to help you change habits and develop the skills needed to live a long term healthy lifestyle for people of all ages, shapes, sizes and fitness levels.
Guaranteed results or your money back!
100% of the guests who attend and follow our program lose weight and increase their fitness. We promise you will do the same – if not, we’ll give you your money back.
Your next opportunities to start in NSW Central Coast…
Your next opportunities to start in Victoria…