Whether you consider yourself ‘superfit’ or ‘Australia’s No. 1 couch potato’ our training program will be at your level.
Sessions at our weight loss retreats will be fun and varied and a mix of indoor and outdoor training. Our expert trainers will ensure you are working at your level and maximising your results at all times.
We welcome guests of all shapes, sizes and fitness levels. Don’t worry if you’ve never exercised before, our friendly and inspiring trainers will be there to support you every step of the way. If you consider yourself ‘super fit’ then our trainers will be there to push and inspire you to transform your fitness even further.
Whether you have a large long term weight loss goal, or just want to lose a few kilos our trainers will be there to provide the fitness program at your level. As well as our Victoria health retreat, we also have retreats in NSW and also sometimes run in QLD and Perth.
There are no diets here at OnTrack…
country retreat resort in Victoria to make your life changing retreat experience even more inspiring and comfortable
View more information about our Typical Day.
Visits by advance appointment only so we can focus 100% on our booked guests. Our Victoria Retreat is located at:
OnTrack Retreats
Nicol Drive South,
Waurn Ponds
VIC Australia 3216
Telephone: 1300 949 144
From Pigdons Road take entrance 1 into Deakin University, left at the first round-a-bout, follow this road all the way to the very end until you reach the entrance to the Estate.
Bring a friend to share with or we can match you to another guest of the same gender
New Year Big Retreat Sale!
Kickstart your health in 2025 and make big savings in our Big New Year Retreat Sale – ends soon.
Totally private hotel style room with ensuite – a great place to relax and recover after a day at the retreat.
New Year Big Retreat Sale!
Kickstart your health in 2025 and make big savings in our Big New Year Retreat Sale – ends soon.
This suite offers breathtaking views of the lakes, from both the bedroom and lounge area which are partially separated. Enjoy a king size bed, large ensuite bathroom and kitchenette.
New Year Big Retreat Sale!
Kickstart your health in 2025 and make big savings in our Big New Year Retreat Sale – ends soon.
Your day stay program includes the full program, all meals except dinner (can be added). You arrange your own accommodation outside the resort.
New Year Big Retreat Sale!
Kickstart your health in 2025 and make big savings in our Big New Year Retreat Sale – ends soon.
Call our expert team on 1300 949 144 to discuss the program and how Australia’s No.1 Weight Loss & Fitness Retreat can help you drop fat, lose weight, get fit & change your habits for the long term.
Book right now and you get comprehensive support towards your end goal. Our health retreats in Vic are focused on helping you change your habits and develop a healthy lifestyle.
We want you to leave us 100% confident of keeping your weight off and continuing to your end goal. Our post program support is just one reason why more people choose OnTrack over any other weight loss retreat near Melbourne!
100% off the guests who attend and follow our program lose weight and increase their fitness. We promise you will do the same – if not, we’ll give you your money back.
Our program is not a traditional health retreat of rest and relaxation (with the odd gym session thrown in) but a comprehensive program of fitness, nutrition, and education to help you change habits and develop the skills needed to live a long term healthy lifestyle for people of all ages, shapes, sizes and fitness levels.
Guaranteed results or your money back!
100% of the guests who attend and follow our program lose weight and increase their fitness. We promise you will do the same – if not, we’ll give you your money back.
Your next opportunities to start at the NSW Central Coast
Your next opportunities to start in Victoria…