Have you found yourself caught in the never-ending cycle of diets that promise quick results but leave you feeling frustrated and defeated?
Thinking of attending a last minute health retreat? You’re not alone.
Many Australians have tried countless weight loss plans, only to see minimal progress or, worse, rebound back to where they started.
If you’re looking for a fresh approach to health and wellness, finding last minute health retreat deals at retreats like OnTrack, might just be the answer you’ve been searching for.
Why a last minute health retreat can help
We often leave our health until the last minute, so you are not alone in trying to find a last minute health retreat deal.
Specialist health retreats like OnTrack who focus on weight loss, fitness and lifestyle change, offer something that many diets or traditional healthy retreats don’t – a place where you can get away, in a supportive environment and focus on your weight loss, fitness and improving your habits.
Unlike the endless diet cycle of calorie counting and measuring portions, a specialist weight loss and fitness health retreat like OnTrack helps you focus entirely on yourself and start a full program of change. Here’s just a few reasons why a health retreat can help:
- Proven Program That Gets Results: Health retreats combine exercise, nutrition, and mindset seminars into one seamless program. You’ll enjoy fitness classes at your level, tasty meals that you can recreate when you get home, and participate in seminars that address the emotional aspects of your relationship with food such as emotional eating, binge eating and motivation.
- Get Away From Daily Stress: All our lives can be hectic, and often, our health takes a back seat. A retreat allows you to step away from the noise of everyday life and give you the space to recharge and focus on what really matters – your body, health and wellness.
- Supportive Environment: At a health retreat, you’ll find not only the health and fitness experts but also a community of like minded individuals who share similar goals and challenges. This camaraderie can be incredibly motivating, helping you to stay committed to your goals even after you return home. Some of the people who attend OnTrack together end up being life long friends.
- Not Just A Quick Fix – Long Term Change: Unlike quick fix diets or programs that often lead to short term results, a health retreat provides the program and knowledge to help you create lasting changes in your lifestyle – keeping the weight off for the long term. You’ll leave with practical strategies that you can easily incorporate into your day to day routine.
Our Retreats: A Path to Sustainable Health
At OnTrack Weight Loss & Fitness Retreats, we offer a unique experience that focuses on helping you achieve your health goals.
Although we often get booked out months in advance we do sometimes have last minute deals available.
Explore our 2 stunning retreat locations
NSW Central Coast Retreat

Our beautiful retreat on the NSW Central Coast is located at Kooindah Waters and is ever popular with our guests.
Its stunning surroundings combined with Australia’s No.1 Weight Loss Retreat program has helped thousand of Australians of every fitness level get great results and make lasting changes to their health.
Victoria Retreat near Melbourne

Located at Waurn Ponds Estate within easy reach of Melbourne our Victoria retreat provides a country style setting with a comprehensive program of weight loss, fitness and lifestyle change.
The expert team at our Victoria Retreat have helped thousands of our guests drop fat, lose weight, improve fitness and develop long term healthy habits.
Whether you choose to stay for a week or longer, our retreats provide a supportive and enriching environment where you can learn to love and care for your body.
Curious to learn more? Get A Free Brochure or contact us to see what last minute health retreat deals we might have,
Finding Last Minute Health Retreat Deals
If you’re feeling inspired and ready to take the plunge, keep an eye out for last minute health retreat deals.
Many retreats offer special rates for last-minute bookings although it is generally cheaper to book ahead as the best programs can get booked out.
These last minute deals can be a fantastic opportunity to experience a transformative retreat while also getting a great value. Just remember, while the price may be appealing, the real benefits are the results you achieve, the knowledge you will gain, the support you will receive, and skills you’ll gain during your stay.
So, if you’ve been contemplating a retreat as a way to kickstart your health journey, consider taking advantage of those last minute offers. You never know; this could be the turning point you’ve been waiting for.
Choosing a health retreat over another fad diet can be one of the best decisions you make for your health.
With the right environment, support, and education, you’ll be empowered to make lasting changes that go beyond the retreat itself.
So why wait? Start looking into what last minute health retreat deals might be available and take the first step towards a healthier, happier you.