Cauliflower pizza
Pizza doesn’t have to mean bloating and feeling sick after enjoying a few slices...
Category: Recipes
Broccoli cheese weight loss muffins
Broccoli is often mentioned as one of those super foods that offers so many...
Capsicum and Feta Dip
Oven roasted farm fresh spicy capsicum, smooth and creamy savoury consistency, and just enough...
Weight Loss Banana Bread Recipe
Freshly baked, warm, and dense… with the natural sweetness and flavour of fresh ripe...
Prawn and Asparagus Salad
Gently steamed fresh seafood and crunchy crisp asparagus spears and green beans tossed in...
Cajun Chicken and Chickpea Salad
Healthy lunches can be tricky. You don’t want to have to spend too much...
Tender Fish Cakes with Tangy Lime Dip
A lovely and delicately flavoured dish oven baked to perfection. Gorgeously complimented with the zesty lime...
Mango and Turmeric Super Smoothie
You may have heard about turmeric being a superfood, being an incredible anti-inflammatory to...
Weight Loss Recipe | Lemon and Garlic Roast Chicken
Juicy, tender, coated in a zesty and sweet garlic lemon coating and roasted to...
Passionfruit panacotta
Looking for something to satisfy your sweet tooth? Adore desserts, but don’t want to indulge...
Pulled pork sweet potato
Tender, juicy, and melt in your mouth pulled pork stuffed into baked sweet potato...
Mediterranean roasted pumpkin
If you have never tried tender roasted pumpkin infused with the flavours of pesto,...
“Transformed my life. Thanks OnTrack”
“Amazing results in a stunning location. Just do it, it turned my life around”
“I loved it – I wish I’d have done it earlier.